The Eat From Within System is going to underpin every module and course that I introduce you to.
This module explains the system so that you have an understanding of it going forward.
Here you’ll learn
- What the Eat From Within system is, and why it was created.
- What intuitive eating is.
- What body image and body positivity is.
- The 3 steps of the system
- How to start using the system and apply it to your life.
- How to fill in the workbooks that are provided, and try out your first one.