The Eat From Within System


The Eat From Within System is going to underpin every module and course that I introduce you to.
This module explains the system so that you have an understanding of it going forward.

Here you’ll learn

  • What the Eat From Within system is, and why it was created.
  • What intuitive eating is.
  • What body image and body positivity is.
  • The 3 steps of the system
  • How to start using the system and apply it to your life.
  • How to fill in the workbooks that are provided, and try out your first one.