The Eat From Within System
Created by Terri, the Eat From Within system simplifies intuitive eating and body positivity, giving you an easy way to apply the skills and knowledge to your own life.
Each month a new subject around eating habits, making peace with food, understanding diet culture, and body confidence. Videos, audio, and written learning (so something there to suit you for sure) and activities to help you work through those food fears and body hang ups. Take your time and dip in at a time to suit you. No deadlines, no pressure.
Group Coaching Sessions
A monthly group coaching session where members can come together and get support from Terri, and from each other. Discussions around the topic for the month, and answering member questions on anything intuitive eating and body positivity based.